Weigh In record (no journal entry) for 17 July 2021
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92.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 23.15g | Prot: 15.62g | Carbs: 53.01g.
Breakfast: Conad Crema alle Nocciole , Croissant o Cornetto, Caffè (dalla Moca), Solac Latte Parzialmente Scremato Fresco. more...
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Gaining 0.4 kg a Week
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