Weigh In record (no journal entry) for 17 July 2021
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68.1 kg
Lost so far: 6.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 40.70g | Prot: 146.16g | Carbs: 183.19g.
Breakfast: Esselunga Equilibrio Yogurt Bianco Parzialmente Scremato, Life Mandorle Sgusciate. Lunch: Olio Extra Vergine di Oliva, La Delizia Polenta, Coccodì Albume d'uovo Pastorizzato. Dinner: Del Colle Bulgur , Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Snacks/Other: Esselunga Cacao Amaro, HSN Evolate 2.0, Esselunga Mela Granny Smith, Pesche. more...
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Losing 2.1 kg a Week
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Alexioluca's Weight History
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