Weigh In record (no journal entry) for 17 July 2021
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72 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2494 kcal
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Fat: 57.22g | Prot: 170.83g | Carbs: 317.11g.
Breakfast: Mulino Bianco Cornetto Integrale, Conad Fette Biscottate Dorate, Yamamoto Iso-Fuji Gourmet Choco, Conad Piacersi Latte Scremato. Lunch: Conad Spremuta di Arance Bionde, Aia Fettine di Fesa di Tacchino, Parmigiano (Grattugiato), Sale, Olio Extra Vergine di Oliva, Pane Bianco, De Cecco Tortiglioni, Fesa di Tacchino. Dinner: Fage Yogurt Greco Total 0%. more...
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Gaining 2.8 kg a Week
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salvatoredevivo's Weight History
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