Weigh In record (no journal entry) for 17 July 2021
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74.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 63.86g | Prot: 79.71g | Carbs: 136.99g.
Breakfast: Sosis Ayam, Keju Mozzarella Susu Murni, Pizza Hut Super Supreme. Lunch: Daging Sapi, Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Nasi Putih, Tempe Orek. Dinner: Pepaya. Snacks/Other: Cimory Sea Salt Fresh Milk. more...
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Losing 3.5 kg a Week
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ditalatisha's Weight History
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