Weigh In record (no journal entry) for 17 July 2021
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65.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3425 kcal
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Fat: 88.79g | Prot: 227.07g | Carbs: 400.18g.
Breakfast: Uovo, Masina Sfilacci di Carni Equine, Miele di Sardegna Miele di Asfodelo, Pesca, Delizie del Sole Albume d'uovo Pastorizzato , Selex Pane Morbido a Fette Integrale. Lunch: Salmone Fresco, MD Penne Rigate Integrali Bio. Dinner: Melone, Lidl Avena, Milbona Bio Organic Bevanda All' Avena, Myprotein Impact Whey Protein Coconut. Snacks/Other: Lidl Avena, Milbona Bio Organic Bevanda All' Avena, Skipper Succo al Cocco. more...
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Losing 4.9 kg a Week
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Lu.Ca.82's Weight History
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