Weigh In record (no journal entry) for 17 July 2021
|
70.9 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
713 kcal
|
Fat: 35.62g | Prot: 41.68g | Carbs: 58.79g.
Breakfast: Помидоры, Масло Подсолнечное, Яйцо, Valio Сыр Маасдам 25%, Маркет Перекресток Макароны Перья. Lunch: Овсяная Каша на Воде. Snacks/Other: RED Тёмный Шоколад без Сахара. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olafpanda's Weight History
|