요니여니's Journal, 17 Jul 21

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Weigh In record (no journal entry) for 17 July 2021

52.8 kg Lost so far: 5.8 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2021:

969 kcal

Fat: 37.25g | Prot: 75.02g | Carbs: 81.19g. Breakfast: 산과들에 한줌견과 크렌베리. Lunch: 샤브샤브. Dinner: 노브랜드 크라비. Snacks/Other: 티젠 콤부차. more...

1435 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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요니여니's Weight History

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요니여니's Journal, 17 Jul 21

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요니여니's Weight History