Weigh In record (no journal entry) for 17 July 2021
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94 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 41.55g | Prot: 25.34g | Carbs: 111.44g.
Breakfast: Сливочное Масло, Чай с Молоком и Сахаром, Хлеб, Сыр. Lunch: ДЕП Мороженое, Хлеб, Картофельный Суп. more...
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Losing 0.7 kg a Week
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alex2061's Weight History
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