Weigh In record (no journal entry) for 17 July 2021
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68.9 kg
Lost so far: 5.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 53.89g | Prot: 112.02g | Carbs: 95.43g.
Breakfast: Boiled Egg, Avocado, Cinnamon, Egg White, Honey, Delfi Pure Cocoa Powder. Lunch: 22. Potato salad, 22. Chicken barbeque. Dinner: 22. Chicken soup. Snacks/Other: Heavenly Blush Greek Yogurt Original, Honeydew Melons. more...
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Losing 2.1 kg a Week
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newhabits.me's Weight History
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