Weigh In record (no journal entry) for 17 July 2021
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78 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 30.32g | Prot: 44.24g | Carbs: 152.78g.
Breakfast: Finna Sambal Bawang, Telur Dadar, Ayam Goreng, Nasi Putih. Lunch: Finna Food Sambal Terasi Uleg, Tahu Goreng, Nasi Putih. Dinner: Nasi Putih. more...
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Gaining 52.5 kg a Week
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Dinda fery's Weight History
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