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Yay, 8,4 kilo kwijt 🥳🎉🎊
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113.1 kg
Lost so far: 10.4 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 41.23g | Prot: 99.05g | Carbs: 82.18g.
Breakfast: Bramen, Bio+ Karnemelk, AH Yoghurt Griekse Stijl. Lunch: Gekookt Ei, Lidl Kalkoenfilet, AH Kikkererwten, Feta Kaas, AH Pijnboompitten, AH Biologisch Rode Paprika, AH Spinazie Vers. Dinner: Quaker Havermout Granola, AH Yoghurt Griekse Stijl, Aldi Streaky Bacon, Gekookt Ei. Snacks/Other: Body & Fit Smart Protein Cappuccino, Body & Fit Clean Protein Bar Cookie Dough. more...
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Losing 0.7 kg a Week
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