Mary1979!'s Journal, 19 Feb 14

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Weigh In record (no journal entry) for 19 February 2014

91 kg Lost so far: 9.9 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2014:

1185 kcal

Fat: 34.78g | Prot: 74.38g | Carbs: 136.96g. Breakfast: Belvita Frühstückskeks Honig & Nüsse. Lunch: Frosta Fettuccine Fisch & Shrimps. Dinner: Multaben Eiweiß-Diät Schoko Shake (Flasche). Snacks/Other: Harzer Harzer Käse, Weight Watchers Roter Heringssalat. more...

2360 kcal

Exercise: Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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Mary1979!'s Weight History

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Mary1979!'s Journal, 19 Feb 14

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Mary1979!'s Weight History