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luliiperez
Journal
16 Jul 21
luliiperez's Journal, 16 Jul 21
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Weigh In record (no journal entry) for 16 July 2021
58.5 kg
Lost so far:
19.5 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 July 2021:
1825 kcal
Fat: 67.58g | Prot: 84.01g | Carbs: 174.50g.
Lunch:
Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Churrasco, Calabaza Asada.
Dinner:
Pizza de Queso de Masa Delgada.
Snacks/Other:
Cerveza, La Serenísima Dulce de Leche Clásico, Esponjado de Torta con Crema Batida y Fruta, Cachafaz Alfajor de Chocolate.
more...
1609 kcal
Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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luliiperez's Weight History
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