|
New scale has ounce readings too. I feel so fancy! (and .6 oz lighter)
|
62.8 kg
Lost so far: 5.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
975 kcal
|
Fat: 35.70g | Prot: 27.40g | Carbs: 138.98g.
Breakfast: A2 2% Milk, Powdered Sugar , Land O'Lakes Spreadable Butter with Canola Oil, Eggo Blueberry Waffles. Dinner: Denny's Pancakes, Kirkland Signature Fully Cooked Bacon. Snacks/Other: Wegmans Watermelon, Fannie May Mint Meltaways. more...
|
Losing 1.9 kg a Week
|
 Comments
Should switch to the metric system, 1 tick every 2.2 pounds => less nervous breakdown 🤗
16 Jul 21 by member: Eral66
|
Fancy pants with the new scale! My new one does that incrementally too, which is great because my (very) old one didn't have a readout at all...it was a talking scale from Smarter Image and only told you 1lb increments. I like the new one showing ANY incremental loss! Keep it up.
16 Jul 21 by member: nascar4433
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BonGrafer's Weight History
|