Weigh In record (no journal entry) for 16 July 2021
|
114.8 kg
Lost so far: 3.6 kg.
Still to go: 24.0 kg.
Diet followed: 100%.
|
|
1160 kcal
|
Fat: 43.22g | Prot: 46.53g | Carbs: 144.89g.
Breakfast: Indian Flatbread Naan, Regular Coffee. Lunch: Hard-Boiled Egg, Milton's Craft Bakers Organic Crackers Himalayan Salt, Calavo Guacamole Single Serve. Dinner: Corn Tortilla, Tostitos Medium Salsa, Salsa, Mexican Blend Cheese, Mission Street Tacos White Corn Tortillas, Fresh & Easy Chicken Breast Pieces. Snacks/Other: York Peppermint Pattie (Fun Size), Quaker Rice Cakes - Everything, Sunsweet Dried Pitted Prunes. more...
|
|
2952 kcal
|
Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daphnebaxter's Weight History
|