Weigh In record (no journal entry) for 16 July 2021
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77.5 kg
Lost so far: 15.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 54.35g | Prot: 70.51g | Carbs: 120.15g.
Breakfast: Aguacate, Huevo, Queso Feta, Espinacas, Oroweat Multigrano. Lunch: Queso Fresco, Tortillas de Maíz, Nopal Asado, Starbucks Panini Pavo y Panela, Guacamole, Arrachera, Tortillas de Maíz. more...
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Losing 0.2 kg a Week
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holdinonyoux's Weight History
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