Weigh In record (no journal entry) for 16 July 2021
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53 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 27.07g | Prot: 35.07g | Carbs: 156.07g.
Breakfast: Нектарин. Lunch: гренки, Ратибор Варенье Чёрная Смородина, Летний День Молоко 3,2%. Dinner: Летний День Молоко 3,2%, Ратибор Варенье Чёрная Смородина, гренки. Snacks/Other: Нектарин. more...
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Losing 0.5 kg a Week
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hanna laurent 's Weight History
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