Weigh In record (no journal entry) for 16 July 2021
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73.4 kg
Lost so far: 4.5 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 69.76g | Prot: 82.13g | Carbs: 155.22g.
Breakfast: Butter, Muenster Cheese, Coffee, Oatmeal (Fat Not Added in Cooking). Lunch: Rice (Fat Added in Cooking), Cucumber (Peeled), Tomatoes, Bella Baby Bell Peppers, Teriyaki Chicken. Dinner: Lifeway Foods Farmer Cheese. Snacks/Other: Great Value French Vanilla Ice Cream, Apples. more...
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Gaining 1.8 kg a Week
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JuliaBagri's Weight History
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