Weigh In record (no journal entry) for 16 July 2021
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86 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2189 kcal
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Fat: 38.12g | Prot: 106.01g | Carbs: 351.35g.
Lunch: Abóbora Cabotia, Carne do Peito de Frango (Frito, Cozido), Arroz Branco (Cozido). Dinner: Abóbora Cabotia, Carne do Peito de Frango (Frito, Cozido), Arroz Branco (Cozido). Snacks/Other: Nestlé Iogurte Grego Light, Vitao Granola Tradicional Original, Maçã, Bauducco Recheados Duplo Chocolate. more...
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Gaining 1.2 kg a Week
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Gabrielcls's Weight History
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