Weigh In record (no journal entry) for 12 December 2019
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52 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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1108 kcal
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Fat: 34.69g | Prot: 29.25g | Carbs: 92.52g.
Breakfast: Aldi Cashewkerne, Kölln Müsli Schoko "30% Weniger Zucker", Pink Lady Äpfel. Lunch: Settele Gemüse Maultaschen. Dinner: Toast Hawaii. Snacks/Other: Weißwein. more...
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battlecat0815's Weight History
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