Weigh In record (no journal entry) for 16 July 2021
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85.1 kg
Lost so far: 3.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 30.29g | Prot: 43.32g | Carbs: 126.00g.
Lunch: Butter , Pork Spareribs, Barilla Angel Hair Pasta. more...
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Gaining 1.3 kg a Week
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