Weigh In record (no journal entry) for 16 July 2021
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68.2 kg
Lost so far: 12.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1968 kcal
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Exercise:
Standing abs and low impact cardio - 35 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours. more...
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Gaining 0.1 kg a Week
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