Weigh In record (no journal entry) for 16 July 2021
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65.9 kg
Lost so far: 10.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 26.91g | Prot: 87.74g | Carbs: 139.87g.
Breakfast: Danone Light & Free Skyr et Granola. Lunch: Meringues, Poudre d'Ail, Escalope de Poulet, Les Croisés Beurre Demi-Sel, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Mymuesli Superchoc, Printiligne Fromage Blanc 0%. more...
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steady weight
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