Weigh In record (no journal entry) for 12 July 2021
|
66.3 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1984 kcal
|
Fat: 63.85g | Prot: 68.89g | Carbs: 301.65g.
Breakfast: Norma Roggenbrötchen, Kaufland Prosciutto Cotto, Cathedral City Cheddar, Nutella Nutella , Aldi Milchbrötchen . Dinner: Zwergenwiese Brotsalat Gutsherren, Bamboo Garden Kokos-Öl, Kartoffeln. Snacks/Other: Nutella Nutella, K-Classic Sandwichtoast Weizen, K-Classic Sandwichtoast Weizen, Kaufland Fettarme Milch 1.5%, Erdbeeren, Langnese Cremissimo Stracciatella. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|