Weigh In record (no journal entry) for 16 July 2021
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37.9 kg
Lost so far: 0.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 66.92g | Prot: 134.54g | Carbs: 118.41g.
Breakfast: Alnatura Cashewdrink Ungesüßt , REWE Kulturheidelbeeren, Söbbeke Naturjoghurt. Lunch: Aldi Datteltomaten, Thunfisch in Öl (Konserviert), Champignons, Söbbeke Bio Joghurt. Dinner: Aldi Rinderhackfleisch, Tomatenmark, Harzer Harzer Käse, Champignons. more...
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Losing 0.1 kg a Week
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mitzekatzen's Weight History
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