Sonne4001's Journal, 19 Feb 14

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Weigh In record (no journal entry) for 19 February 2014

69.4 kg Lost so far: 4.6 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2014:

1057 kcal

Fat: 39.99g | Prot: 56.80g | Carbs: 114.47g. Breakfast: Rama Margarine, Camembert, Rührei, Weizenbrötchen. Lunch: Aldi Vanillequark, Kartoffelsalat nach Deutscher Art, Gut & Günstig Alaska Seelachsfilet. Snacks/Other: Duplo Duplo. more...

2292 kcal

Exercise: Exercise machine (moderate) - 45 minutes, Conditioning exercise (health club) - 40 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

steady weight

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Sonne4001's Journal, 19 Feb 14

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Sonne4001's Weight History