Weigh In record (no journal entry) for 16 July 2021
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108.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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247 kcal
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Fat: 4.91g | Prot: 10.34g | Carbs: 40.00g.
Breakfast: Kaffee mit Milch, Gemüsebrühe. Lunch: Dinkelvollkornbrot, Tomaten, Gemüsebrühe, Kaffee mit Milch. more...
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Gaining 1.4 kg a Week
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worofks1963's Weight History
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