Weigh In record (no journal entry) for 18 February 2014
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88.0 kg
Lost so far: 38.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2014:
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958 kcal
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Fat: 64.36g | Prot: 65.41g | Carbs: 34.29g.
Breakfast: Atkins Advantage Chocolate Peanut Butter Bar. Lunch: Bacon, McDonald's McDouble (No Bun). Snacks/Other: Atkins Endulge Nutty Fudge Brownie Bar. more...
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Losing 0.2 kg a Week
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1tarheelfan's Weight History
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