Weigh In record (no journal entry) for 16 July 2021
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81.2 kg
Lost so far: 16.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 29.60g | Prot: 43.94g | Carbs: 192.21g.
Breakfast: Rotkäppchen Fruchtsecco Mango, Alpenmark Cremia Genuss mit Frischkäse Balance, Kaffee, Milch 1,5%, Lieken Urkorn Vollkornsaftiges. Lunch: Milbona Käseaufschnitt Light (36g), REWE Schinken-Sahne Sauce, Vollkornnudeln (Gekocht). Snacks/Other: Caipirinha, Bofrost Quetschtüte Limette. more...
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Losing 1.1 kg a Week
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Dickieleinchenchen's Weight History
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