Weigh In record (no journal entry) for 16 July 2021
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71.6 kg
Lost so far: 20.4 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 56.50g | Prot: 28.40g | Carbs: 40.39g.
Breakfast: Магнат Мороженое Шоколадный Трюфель, Колбаса Докторская, Дымов Колбаса Докторская, Хлебец, Finn Crisp Хлебцы Ржаные Original, Dr. Korner Хлебцы Клюквенные. more...
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Losing 2.1 kg a Week
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