Weigh In record (no journal entry) for 16 July 2021
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58.1 kg
Lost so far: 0.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 36.87g | Prot: 113.46g | Carbs: 141.00g.
Breakfast: Plumcake marmellata, Fage Yogurt Greco Total 0%, Melone. Lunch: Kikkoman Soy Sauce Gluten Free , Lidl Cous Cous, Findus Gamberi Sgusciati, Zucchine, Auchan Olio Extravergine di Oliva . Dinner: Fior Fiore Coop Tartare di Bovino Adulto, Coop Hamburger di Bovino Adulto, Pane tipo Rosetta, Conad Insalata Classica, Petto di Pollo, Carne, Auchan Olio Extravergine di Oliva . Snacks/Other: Alpro Soya Simply Vanilla . more...
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Losing 2.8 kg a Week
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karin.bottelli's Weight History
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