Weigh In record (no journal entry) for 16 July 2021
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87.2 kg
Lost so far: 5.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 48.85g | Prot: 40.76g | Carbs: 7.39g.
Breakfast: Помидоры, Philadelphia Сыр Филадельфия, Белоцерковский Сыр Филадельфия , Семга Слабосоленая, Яичный Омлет. more...
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Losing 2.8 kg a Week
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tanya.knu's Weight History
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