Weigh In record (no journal entry) for 16 July 2021
|
112.7 kg
Lost so far: 8.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
792 kcal
|
Fat: 23.19g | Prot: 107.45g | Carbs: 44.77g.
Breakfast: Almased Almased mit Wasser. Lunch: Gemischter Salat, Metzger Rumpsteak. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sven.wunsch's Weight History
|