Weigh In record (no journal entry) for 15 July 2021
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64.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 55.43g | Prot: 48.50g | Carbs: 122.49g.
Breakfast: Кофе Латте, Біла Лінія Молоко 2,5%, AXA Гранола Soft Triple Chocolate. Dinner: Хинкали. more...
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Losing 2.1 kg a Week
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