Weigh In record (no journal entry) for 16 July 2021
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95.9 kg
Lost so far: 32.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 32.31g | Prot: 160.07g | Carbs: 191.26g.
Breakfast: Aldi Bauernschnitten, Real Quality Putenbrust Filet Roulade. Lunch: Iglo Schlemmer-Filet Brokkoli in Milder Senfsauce, Weiße Kartoffeln (Fruchtfleisch und Schale). Dinner: Sprehe Hähnchen Cordon Bleu, Gut & Günstig Tomaten Ketchup. more...
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Losing 0.4 kg a Week
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timoostertag2512's Weight History
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