shareefayoraamira's Journal, 16 Jul 21

hai kak.. kalo mau ukur lingkar badan sebaiknya nunggu berapa minggu ato bulan kaa
73.3 kg Lost so far: 0 kg.    Still to go: 20.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2021:
2425 kcal Fat: 70.38g | Prot: 126.61g | Carbs: 337.56g.   Breakfast: Rumah Makan Sederhana Nasi Padang, Pepaya, Ubi Jalar (tanpa Garam, Dipanggang dengan Kulitnya, Dimasak). Lunch: Seblak, Nasi Putih. Dinner: Telur Rebus. more...
steady weight



     
 

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shareefayoraamira's Weight History


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