Weigh In record (no journal entry) for 18 February 2014
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140.8 kg
Lost so far: 27.0 kg.
Still to go: 59.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2014:
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1924 kcal
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Fat: 81.42g | Prot: 103.14g | Carbs: 203.01g.
Breakfast: Isagenix IsaLean Shake - Chocolate, Bananas, Isagenix Cleanse For Life Powder. Lunch: Isagenix IsaLean Shake - Chocolate, Bananas. Dinner: Taco Bell XXL Steak Nachos. Snacks/Other: Dry Roasted Peanuts (with Salt), Trader Joe's Natural Turkey Jerky, Trader Joe's Natural Turkey Jerky. more...
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5797 kcal
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Exercise:
Shoveling - 2 hours, Resting - 4 hours, Sleeping - 8 hours, Desk Work - 4 hours, Driving - 1 hour, Sitting - 1 hour, Standing - 1 hour, Walking (slow) - 3/kph - 1 hour, Housework - 2 hours. more...
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steady weight
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Fatchemist's Weight History
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