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Ok wenigstens wieder etwas runter 👍
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51.5 kg
Lost so far: 10.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 8.25g | Prot: 37.30g | Carbs: 55.70g.
Breakfast: Edeka Bio Magerquark, Alpro Cashewmilch, Zirkulin Flohsamenschalen, Meßmer Feinster Ostfriesen-Tee, Wasser, Xucker Xucker Light, Johannisbeeren. Lunch: Balsamico, Tomaten, Edeka Romanasalat, Gurke (mit Schale), Lauchzwiebeln, Rapsöl, REWE Bio Orange Paprika. Snacks/Other: Coca-Cola Coca-Cola Zero (Flasche), Tee, Lord Nelson Brennesseltee, Lord Nelson Brennesseltee. more...
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Losing 6.3 kg a Week
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Pinguin1512's Weight History
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