Weigh In record (no journal entry) for 25 February 2011
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76.7 kg
Lost so far: 5.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2011:
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492 kcal
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Fat: 12.52g | Prot: 48.50g | Carbs: 50.38g.
Breakfast: Coffee, Gala Apples. Lunch: Salsa, Cucumber (with Peel), Red Onions, Chicken Breast. Dinner: Chicken Breast. Snacks/Other: Grapefruit. more...
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Losing 6.4 kg a Week
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Velvetgirl1220's Weight History
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