Weigh In record (no journal entry) for 16 July 2021
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93.7 kg
Lost so far: 12.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 38.07g | Prot: 69.15g | Carbs: 125.70g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Nohut Yemeği, Bulgur Pilavı, Dost Ayran, Yeşil Yapraklı Marul, Doygun Tam Buğday Ekmeği, Danone Activia Çilekli (%30 Daha Az Şeker). Dinner: Herbalife Çikolatalı Shake. Snacks/Other: Karpuz, Ekmecik Kepekli Galeta. more...
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Losing 2.1 kg a Week
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Edizcang's Weight History
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