Weigh In record (no journal entry) for 16 July 2021
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56.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 33.12g | Prot: 37.61g | Carbs: 178.62g.
Breakfast: Perkedel Jagung, Khong Guan Khong Guan Biscuits, Bakpao, Bihun Goreng, Ikan Patin, Udang Goreng, Telur Rebus, Nasi Putih. Lunch: Khong Guan Khong Guan Biscuits, Salak, Perkedel Kentang, Sayur Campuran, Nasi Putih. more...
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Gaining 0.7 kg a Week
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auliasetyowati's Weight History
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