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Alhamdulillah miraa😍
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63 kg
Lost so far: 37 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1391 kcal
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Fat: 54.37g | Prot: 49.13g | Carbs: 175.18g.
Breakfast: Tempe Goreng, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Finna Sambal Bawang, Nasi Putih. Lunch: Finna Sambal Bawang, Tempe Goreng, Nasi Putih. Dinner: Bimoli Minyak Goreng, Otak-Otak, Tempe Mendoan, Uleg Sambal Ijo, Ikan Teri, Rendang, Tempe Goreng, Nasi Putih. Snacks/Other: Singkong Goreng, Khong Guan Potatozoles. more...
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Losing 1.0 kg a Week
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mira rusdiana's Weight History
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