Weigh In record (no journal entry) for 18 February 2014
|
102.5 kg
Lost so far: 10.9 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2014:
|
1301 kcal
|
Fat: 19.04g | Prot: 49.56g | Carbs: 224.95g.
Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Market Pantry Pasta Cup Lasagna Flavored. Dinner: Ball Park Smoked White Turkey Franks, Hy-Vee Hot Dog Bun. Snacks/Other: Seasoned Croutons, No Name Fully Cooked Real Bacon Bits, Orville Redenbacher's Smart Pop! Kettle Korn, Klondike Vanilla Ice Cream Sandwiches, Sargento Reduced Fat Sharp Cheddar Cheese Sticks. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeffreysig's Weight History
|