Weigh In record (no journal entry) for 15 July 2021
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63.6 kg
Lost so far: 5.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 43.77g | Prot: 42.42g | Carbs: 108.49g.
Breakfast: Kaffee mit Milch und Zucker, Kaffee mit Milch und Zucker. Lunch: Thunfischbrötchen, Ayran, Gutes aus der Region Käsestangerl. Snacks/Other: Zwiebeln, Tomaten, Börek. more...
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Gaining 0.1 kg a Week
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larigurl's Weight History
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