Weigh In record (no journal entry) for 15 July 2021
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57.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 20.01g | Prot: 32.21g | Carbs: 114.74g.
Breakfast: Colun Yoghurt Batido Light, Colun Quesillo Light, Unimarc Pan Pita Integral, Té Supremo Té Ceylán Premium . Lunch: Nescafé Café Tradición, Plátano, Colun Yoghurt Batido Light, En Linea Cereales Hojuelas Sabor Chocolate. Dinner: Tomates, Nescafé Café Tradición, Colun Quesillo, Palta, Unimarc Pan Pita Blanco. more...
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steady weight
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hades.cl's Weight History
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