Weigh In record (no journal entry) for 08 July 2021
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68.7 kg
Lost so far: 17.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 26.66g | Prot: 76.55g | Carbs: 127.72g.
Breakfast: Trader Joe's Organic Brown Rice, Broccoli , Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Trader Joe's Brazilian Style Cheese Bread, Green String Beans, Tyson Foods Boneless Skinless Chicken Breasts, Trader Joe's Organic Brown Rice. Snacks/Other: Trader Joe's Triple Ginger Snaps, Ice Cream, Walgreens Ooey Gooey Butter Cake, Fairlife Fat Free Ultra-Filtered Milk, Silk Unsweetened Vanilla Cashew Milk, Ancient Nutrition Bone Broth Collagen Pure. more...
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Losing 5.1 kg a Week
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islandsister's Weight History
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