Weigh In record (no journal entry) for 18 February 2014
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111.1 kg
Lost so far: 9.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2014:
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1168 kcal
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Fat: 24.62g | Prot: 149.66g | Carbs: 91.77g.
Breakfast: Country Club Dairy milk 2%, Herbalife Personalized Protein Powder, Herbalife Nutritional Shake Mix - French Vanilla, Apples. Lunch: Daily Chef Boneless Skinless Chicken Breast, Skippy Creamy Peanut Butter, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Egg White. Dinner: Daily Chef Boneless Skinless Chicken Breast, Apples, Egg White. Snacks/Other: Daily Chef Low Fat Small Curd Cottage Cheese (2% Milkfat), Daily Chef Low Fat Small Curd Cottage Cheese (2% Milkfat). more...
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Losing 0.6 kg a Week
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JessPuente's Weight History
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