cami.c.m.'s Journal, 15 Jul 21

Weigh In record (no journal entry) for 15 July 2021
54.6 kg Lost so far: 3.9 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2021:
1163 kcal Fat: 57.07g | Prot: 71.41g | Carbs: 96.83g.   Breakfast: Azúcar, Gourmet Cacao Amargo , Semillas de Linaza, Plátano, Quaker Avena Instantánea, Yosoy Leche de Soya. Lunch: Aceite de Sésamo, Frijoles Blancos (Cocidos), Tofu. Dinner: Chef Aceite Maravilla, Gourmet Sésamo Tostado, Tofu, Huevo Cocido. more...
Losing 0.7 kg a Week



     
 

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cami.c.m.'s Weight History


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