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Yup. It's up. After a lovely Valentine's Day wine tasting - I'm not surprised. It's still an over-all loss for the month, and that makes me happy.
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108.2 kg
Lost so far: 2.0 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2014:
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1602 kcal
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Fat: 116.30g | Prot: 122.70g | Carbs: 14.07g.
Breakfast: Oscar Mayer Fully Cooked Bacon, Egg, Torani Sugar Free Vanilla Syrup, O Organics Heavy Whipping Cream, Coffee (Brewed From Grounds), Portabella Mushrooms. Lunch: Celery, Philadelphia Original Cream Cheese, Costco Rotisserie Chicken. Dinner: Gorgonzola Cheese, Fresh & Easy Ranch Dressing, Baby Spinach, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Season Brand Sardines in Olive Oil. more...
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Gaining 0.7 kg a Week
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