Weigh In record (no journal entry) for 15 July 2021
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72.3 kg
Lost so far: 3.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 49.03g | Prot: 60.59g | Carbs: 55.75g.
Breakfast: Campo da Serra Requeijão de Corte, Morangos. Lunch: Lasanha. Dinner: Heinz Molho Barbecue Regular, Bife de Carne de Vaca. Snacks/Other: Sorvete de limão. more...
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Losing 2.8 kg a Week
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ingridfelly's Weight History
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